Here’s what you’ll accomplish during this challenge:

• Commit to a healthy diet (with 4 cheat meal passes)

• Walk 10,000 steps a day (workouts are optional but encouraged)

• Read 10 pages a day to nurture your mind

• Meditate for 10 minutes daily for peace and clarity

• Journal every day for reflection and growth

• Develop a total life plan focusing on 8 key areas:

  • Fun

  • Friends

  • Family

  • Finances

  • Career/Business

  • Love

  • Religion and Spirituality

  • Health

• Boost your self-esteem and work on creating the best version of yourself

• Create a personal mission statement and map out your dream life for 2025, using a budgeting tool to design your ideal future

How does it work? We’ll support each other every day on Discord with:

• Daily check-ins to stay on track

• A weekly lecture that dives into personal growth topics

• A free 1-hour coaching session with me each month for personalized guidance

Why join the 75 Launch Challenge?

• You’ll have the chance to reset and refocus.

• Develop lasting habits in health, personal development, and career.

• Be part of a supportive community that keeps you accountable.

• Gain clarity on your goals and learn how to build the life you want.